Dimitra Kolovou was born and raised in Agrinio. In 2006 she graduated from Polytechnic School of Patras as an Electrical Engineer. From 2007 to this day she works as an engineer in Athens.
She had her first experience with yoga in 2003 during her student years and she was introduced to Ashtanga Vinyasa Yoga in 2009 when she started classes by Eleana Kouneli. In 2011 she meets Elefteria Lagoudaki, is inspired by her teaching and devotes herself to practicing traditional Ashtanga Vinyasa Yoga.
She has attended workshops by Radha Warrell and Pierre Seghir (in Athens and Crete), Danny Paradise, Matthew Sweeney, Eddie Stern, David Swenson, Ty Landrum. Since 2014 with the help of her teacher she instructs Mysore classes at Ashtanga Yoga Athens 2002. She continues to practice daily under the supervision of her teachers.